GAAM BCAA + Caffeine is a product designed for those who value function and performance. The product, from its flavor to its contents, is thoughtfully crafted to help you get the most out of your training. It contains a 6:1:1 BCAA blend with 6000 mg of L-Leucin and 100 mg of caffeine per serving, along with 12 g of amino acids. The product is gluten-free and can be consumed before or during your workout to increase protein synthesis, boost energy, and help prevent muscle breakdown. The BCAA in the product is made up of leucine, isoleucine, and valine, with leucine being the most significant for protein synthesis. Amino acids are absorbed into the bloodstream and added to your muscles to support muscle growth. The product is recommended to be taken with 4-6 dl of water in a shaker before or during your workout. It comes in a 400 g container with 27 servings.