Durable Smartwatch That's Tough Enough to Keep Up With You
The rugged Garmin Instinct® 2S Solar is a GPS smartwatch with solar charging that's tough enough to keep up with you and unique enough to fit your style. It's built to last with a fiber-reinforced polymer case and chemically strengthened, scratch-resistant Corning Gorilla glass. It's also water-rated to 100 meters and is both heat- and shock-resistant. It comes in stylish colors, high-contrast displays, and is available in various sizes so you can show the world you do things your own way. Thanks to its smart solar charging, you get unlimited battery life in battery saver mode and up to 51 days in smartwatch mode. With the power manager, you can also extend battery life by controlling which settings and sensors draw power.
The Key to Success!
- This smartwatch is durable, so you can keep going as you intended
- With a battery life of up to 51 days in smartwatch mode via solar charging, the experience never has to end
- Train with a smartwatch that has built-in sports apps on your wrist
- Smart notifications so you don't miss anything important
- Push the limits without getting lost with help from more satellites
- Understand your body better with a smartwatch that tracks your health around the clock
With Access to Multiple Global Satellite Navigation Systems
Whether you're hiking, mountain biking, trail running, or skiing, you have access to multiple global satellite navigation systems so you can track in more challenging environments than with GPS alone. Navigate your next route with ABC sensors, including an altimeter for elevation data, a barometer for weather monitoring, and a 3-axis electronic compass. Use the TracBack feature to navigate back along the same route so you're sure to take the same route back to your starting point.
Fully Customized for You Who Want to Live Connected!
It receives emails, texts, and alerts right on the watch when paired with your compatible smartphone. From the Connect IQ app on your compatible smartphone, you can download custom watch faces, add data fields, and get apps and widgets. Breeze through the line and select transport systems with the contactless payment solution Garmin Pay via participating providers. When the watch and phone are paired, your location can be sent to your contacts either manually or – during selected outdoor activities – automatically with built-in Incident Detection3. Easily see the day's plans with a dedicated calendar screen when paired with your compatible smartphone. The Garmin Connect app, which you can have on your compatible smartphone, is a growing online community where you can connect, compete, and share. See all health and fitness information in one place.
Train Your Own Way with Loads of Pre-installed Activity Profiles!
Do what you love with pre-installed activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga, and more. Log the details of every bike ride with mountain biking metrics plus specialized grit and flow measurements that rate trail difficulty and how smooth your descent is down a trail so you get a score to beat next time. Includes an activity profile that keeps track of your HIIT sessions, including AMRAP, EMOM, Tabata, and custom workouts. Set the number of rounds, work/rest intervals, and more. The activity profiles for off-piste skiing and snowboarding now automatically differentiate between downhill and ascent. So just press start and let your smartwatch record your ride all day. See how much power you're using when running on trail or road so you can adjust your effort and fine-tune your training, no extra accessory needed.
View the entire week's daily suggested workouts, which adapt after each run or bike ride to match your performance and recovery as well as the races scheduled in the Garmin Connect™ app calendar. Train smarter with VO2 max an indicator of how you can expect to perform. It even takes into account performance changes that may be caused by high heat or high altitude. After each workout, you'll know how long recovery time you need before you can do another hard session. Training intensity and factors such as stress, daily activity, and sleep are taken into account.
A Great Way to Get to Know Your Own Body!
Get a complete overview of your sleep stages, from light to deep sleep and REM sleep. See everything on a dedicated widget that also shows sleep results and information. Heart rate variability is used to calculate your stress level so you can see if you have a calm, balanced, or stressful day. Energy monitoring with Body Battery - Optimize your body's energy reserves by using heart rate variability, stress, sleep, and other data to measure when you're ready to be active or when you need to rest. For altitude acclimatization and sleep tracking, a Pulse Ox sensor uses light beams at the wrist to measure how well your body absorbs oxygen.
The metabolic age feature uses chronological age, weekly high-intensity activities, resting heart rate, and BMI to estimate if your body is younger or older than you are. You can also get tips on how to lower your fitness age. Track how many minutes of high-intensity activity you get, when you earn them, and during which activity. You can also see them as a data field during timed activities. By using the Garmin Connect app, women can track their menstrual cycle or pregnancy, log symptoms, get training and nutrition education, and more.